3 herbs to address inflammation

Published: Thu, 09/29/22

Greetings –

Earlier this week we shared about the features of The Herbarium, including the brand-new monograph video additions that are coming this season to the membership’s ever-expanding Plant Monograph Database! Along with it, you’ll find a ticket for 40% off!

The Herbarium membership is the herbalist’s ultimate research companion, offering unique intensive short courses alongside 200 searchable monographs, special member discounts, podcasts, ebooks, helpful downloadable resources, and so much more.

If you love the Herbal Academy blog, then you don’t want to miss the comprehensive, even more in-depth articles in The Herbarium! We cover everything from plants and clinical topics to family herbalism, wildcrafting and gardening, herbal traditions, history, and more!

Today, we’re giving you an exclusive preview of The Herbarium library content with an excerpt from the article, “Using Herbal Infused Oils Topically to Address Inflammation” by clinical herbalist and HA team member Heather Wood Buzzard.

Internal inflammation can be combated externally with the use of herbs that support nerve, muscle, and tissue health while also reducing inflammation. One winning approach to tackling internal inflammation and kickstarting the body’s own system of restorative processes is to use external herbal preparations in the form of herbal infused oils.

In this article, we will contain our discussion of topical-use herbs to three: arnica (Arnica spp.), Solomon’s seal (Polygonatum biflorum), and St. John’s wort (Hypericum perforatum). These are three of the most versatile herbs for tackling a diversity of inflammatory processes from recurring discomfort to acute injury. Through the lens of one case study, we will examine the efficacy of all three herbs together as part of a holistic approach to acute inflammation.

There are a number of advantages to using infused herbal oils, as opposed to ingesting a tea, tincture, or other internal-use form of a plant. Making infused herbal oils by carefully macerating fresh or dried plant parts in a carrier or base oil is an easy and rewarding process that results in high-quality topical preparations. Infused herbal oils are also cost effective and fairly accessible to buy or make.

Together, the impressive trio of arnica (Arnica spp.), St. John’s wort (Hypericum perforatum), and Solomon’s seal (Polygonatum biflorum) make something of a catch-all formula for tackling internal inflammation on unbroken skin from the outside in. Herbalist jim mcdonald (n.d.) suggests adding some yarrow (Achillea millefolium) for added synergy.

Arnica, Solomon’s seal, and St. John’s wort in combination work dynamically where nerve or muscle pain is involved while balancing each other energetically. While arnica is considered drying and warming, Solomon’s seal is moistening and cooling, and St. John’s wort is fairly neutral. St. John’s wort is to the nerves as arnica is to the muscles. Solomon’s seal—with its penchant for mending connective tissue—ties it all together, literally and metaphorically.

Traveling with a convenient salve made from the oils of these three herbs means that you will never be without access to a reliable herbal preparation for easily addressing a wide range of different types of inflammation, from acute injury to chronic pain. This trifecta makes an excellent massage oil for use on the upper and lower back, neck muscles, and anywhere on the body where there is stiffness and soreness.

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This in-depth article is just one helpful resource of the hundreds of herbal study reference materials included in The Herbarium! It’s an exclusive space that is continually updated with new resources, and a membership ensures that you’ll have easy access to all current and future inclusions!

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* Use coupon code STUDYBUDDY at registration to get your first year of membership at $47.50, 40% off the regular price for membership. Regular membership is $79/year, and will be rebilled at the regular rate automatically. Cancel anytime. This offer is only valid through Sunday, October 2, 2022.

A membership to The Herbarium truly is your one-stop shop for trustworthy herbal resources. Get ready to grow and deepen your knowledge as you dive into the monographs, explore the exclusive intensives and articles, and benefit from discounts to support your plant studies. We hope to see you inside! Don’t miss signing up for membership with 40% off, through this Sunday only.

Sincerely,

Your friends and educators
The Herbal Academy Team
theherbalacademy.com

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