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eZine Issue #2 Mom Biz Coach
 
 

AUGUST 15, 2008
In This Issue

As summer winds down and we approach the beginning of the school year, I find myself constantly wondering where the time has gone. One of the sweetest traits of summer is its chaos--I love the spontaneity I can allow myself this time of year, whether it's playing in the sand at the beach, treating myself and the kids to an ice cream, or travelling somewhere new and exciting. But it also means that I allow certain routines to fall with a resounding thud to the bottom of my priority list. I look around and see that housework, yet again, is the least-important item on my to-do list. And it's getting a little hard to step over things.

I'm getting ready to return to the routines that keep me feeling happy, in control, satisfied and ready. I will appreciate the predictability of time that returns with those routines and feel proud of all I am able to do.

In this issue of the Mom Biz Coach ezine, we'll take a look at creating effective task lists that actually get done and make you feel great. I'm also offering a Back-to-School Special to help you build a sound foundation that will allow you satisfaction and balance in your work and family life.

Got a business problem you'd like some help with? Send me an email and I'll do my best to address it in an upcoming issue.

To your success!

Lara



AUGUST 15, 2008
Featured Article:
Is Your To-Do List Running You Ragged?

For some of us entrepreneurs, making a task list is an effective way to manage our time according to our priorities. And for others of us, it's a nagging reminder of all that we haven't done. We create these lists with the intention of getting the tasks done, but sometimes the tasks just roll over from one day to the next, and then the next, and then the next... Eventually, you can't even find the paper you wrote the list on. No doubt this can leave a person feeling defeated and overwhelmed when there is so much to be done.

It's clear that creating task lists or to-do lists makes sense to most busy people (like all the businesswomen I know). But just writing down everything that you need to do won't get it all done. A huge, detailed list of things that need action can actually have the opposite effect, causing you to get even less done. Why?

It has to do with your focus and The Law of Attraction. The Law of Attraction says that what you focus on expands. So here you have created this huge list of everything you need to do, and as you watch it grow rather than shrink day after day, your focus is on the unfinished tasks. No doubt you to feel defeated and unable to do much of anything.

So how can you make your task list work for you? Here are a few tips that I hope will make you happier, less stressed and more productive!

1.  Go ahead and dump it.
If you have a million thoughts swirling in your head, it will help to get them down on paper. Don't worry about prioritizing them for now--just capture your thoughts. Need to clean the hall closet? Write it down. Is today the day to pay the bills? Add it to the list. Got some phone calls you need to return? Put those on the list, too. Oh, and don't forget to take a shower.

2.  Create a "Projects" list and a "Today" list.
These are two separate things. Sorting all your invoices for 2008 and getting a website up are tasks that take other steps to get them done. Your "Today" list includes tasks that you plan to get done, well, today. Calling a prospective client to schedule a meeting, revising the first draft of your website's homepage and shopping for groceries are action items that belong on your "Today" list.

3.  Now think priorities.
What is most important to you? Make sure the items on your  lists reflect this. Which completed tasks will give you the most bang for your buck in terms of your priorities? These are called "high payoff actions," and completing them moves you forward toward your goals.

4.  Where do you want to end up?
As you write up your task lists, ask yourself where you're going. One of the biggest stumbling blocks with regards to time management is not knowing why you're doing what you're doing. If you think about why you want to get a task done and how it fits with your goals, you are more likely to do it, and to feel powerful by completing it.

5.  Only put things on your "Today" list that you intend to complete today.
It's a good idea to create your new "Today" list at the end of each day or first thing in the morning. You'll have a good idea of what needs to happen that day, how much time you have to get these tasks done, and what the priorities are of that day.

6.  Then chunk it.
The items on your "Projects" list could be both high priority and high payoff actions, but they are often too big to complete in one pass. Take a look at each of your projects and decide how to break them into smaller chunks. For instance, you could break your "create a website" project into smaller chunks like "choose a color theme," or "research and bookmark sites that appeal to me." These two tasks would become part of your "Today" list.

7.  Be as specific as possible.
"Return phone calls" could swell into an all-day phone-a-thon, but naming the people you'll call would work well on a "Today" list. Each time you put this extra thought into the tasks on your list, you'll have done some of the work for that task in advance. Clarity always helps when you have a lot to do.

8.  Do the happy dance.
At the end of each day, take a look at your "Today" list and take stock of all you've accomplished. Most of us rarely take time to do this. Create a ritual of celebration when you complete your "Today" list. Go talk a walk, play with your kids, read a few pages of a magazine or book, answer personal emails, have a glass of wine...You choose whatever feels like a reward for your efforts.

One of our jobs as moms in business is to do all we can to create harmony between our work life and family life. Creating and using task lists effectively is a great step in the right direction. Want an online tool to help? Try this: Simple.ology: The Simple Science of Getting What You Want.



ABOUT LARA GALLOWAY
Lara Galloway, the Mom Biz Coach, is focused on helping moms in business make more money doing what they love while taking care of priority #1: family.

She relishes the chance to have the best of both worlds: being a work-at-home-mom who achieves success on her own terms while being there to watch her children grow up (and do really funny things).


BACK-TO-SCHOOL SPECIAL:
JUMP-START SESSION WITH LARA ONLY $150 THRU SEPTEMBER 30TH!
Want to set yourself up for success when school starts? Give yourself the gift of focus and support by signing up for a Jump-Start Session with Lara.

Want to create some new family routines? Ready to get out of the rut you've been in over the summer? Are you struggling with a business problem that you can't figure out?

A Jump-Start Session is a one-time, two-hour call in which you and Lara discuss a specific challenge and brainstorm some immediate actions you can take to solve it. You'll end the call understanding why things are going the way they are and have an action plan to get on track towards your goals.

Book your Jump-Start Session now and give yourself a powerful boost for the Fall! The normal fee for this session is $275, but I'm offering it for only $150 until the end of September.

Know someone who could benefit from this offer?  Please forward this eZine to them!


FEATURED MOM BIZ
Don't toot your own horn--let me do it for you! In upcoming issues of the Mom Biz Coach eZine, you'll hear the true stories behind some successful Moms in Business.

If you'd like to have you and your business featured here, please contact Lara. Take the free publicity and run with it!





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Until next time!



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